Ingredients:
Preparation:
Old Charleston Style Shrimp and Grits Nutrition Facts |
|
Servings: 8 | |
Amount per serving: | |
Calories: | 599 |
Total Fat: | 39 g |
Saturated Fat: | 16 g |
Monounsaturated Fat: | 4 g |
Polyunsaturated Fat: | 5 g |
Trans Fat: | 0 g |
Cholesterol: | 229 mg |
Sodium: | 2063 mg |
Potassium: | 454 mg |
Total Carbohydrate: | 18 g |
Dietary Fiber: | 6 g |
Sugars: | 6 g |
Protein: | 38 g |
Vitamin A: | 177% |
Vitamin C: | 168% |
Calcium: | 27% |
Iron: | 18% |