• About
• Recipes
• Grilled Peaches

ADVERTISEMENT

ADVERTISEMENT

Grilled Peaches with Lemon Ricotta CreamⓋ

Ingredients:

• 4 ripe peaches, halved, stoned or 16 canned apricot halves, drained
• 2 tablespoons brown sugar
• 4oz reduced-fat fresh ricotta cheese
• ½ cup low-fat vanilla yoghurt
• 1 teaspoon zest of lemon

Preparation:

1. Place peaches in a shallow, ovenproof dish with cut sides up. Sprinkle peaches with brown sugar. Heat peaches under a grill for 5-6 minutes or until warmed and sugar has caramelized.
2. Combine ricotta, yoghurt and lemon zest in a bowl until smooth. Serve with grilled peaches.

Grilled Peaches Nutrition Facts
Servings: 4
Amount per serving:
Calories:	250
Total Fat:	11 g
Saturated Fat:	5 g
Monounsaturated Fat:	0 g
Polyunsaturated Fat:	0 g
Trans Fat:	0 g
Cholesterol:	2 mg
Sodium:	40 mg
Potassium:	251 mg
Total Carbohydrate:	29 g
Dietary Fiber:	2 g
Sugars:	25 g
Protein:	17 g
Vitamin A:	0%
Vitamin C:	10%
Calcium:	5%
Iron:	3%